Sound, Gemstones, and Energy

Sound therapy uses vibrations from instruments like tuning forks, gongs, and singing bowls to support physical and emotional healing. In sound baths, participants are immersed in layered tones that can slow brainwaves and promote deep relaxation. Tuning forks are often applied to specific body points to help restore energetic balance. Some practitioners also use gemstones alongside sound tools, as the crystals amplify healing frequencies. Many who use sound therapy report reduced stress, improved focus, and relief from chronic pain after sessions.